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What is Hypnosis?
Hypnosis is simply a distraction of the conscious level of the mind. It is a form of relaxed concentration; first you relax your body, then the conscious part of your mind, increasing
suggestibility. Hypnosis is a deep state of relaxation with a narrowed focus of conscious: simply a tool for reprogramming an old or unwanted behavior pattern or creating a new positive one.
What Hypnosis is NOT:
- A state of sleep or unconsciousness
- Mind control
- Divulging secrets
- Loss of control
What is Hypnosis used for?
- Smoking Cessation
- Weight Management
- Insomnia
- Anxiety & Stress
- Pain & Healing
- Performance Enhancement
- Test Taking
- Self-confidence
- Memory Recall
- Allergies
- Nail Biting
- Alcoholism
- Past Life Therapy
What factors can influence Hypnosis?
- Ability to relax
- Concentration
- Imagination
- Motivation
- Expectation
What should I expect during a Hypnotherapy session?
All hypnosis is self-hypnosis. No one can hypnotize you against your will. There is no loss of control on the part of the subject and
therefore, there's nothing to fear. If you choose to be hypnotized, no power on earth can stop you. A hypnotherapist simply guides you into the relaxation and focus that is necessary for you to achieve relaxed
concentration.
- 1st appointment: 3-4 hours
-Client information form
-History of problem
-Desired outcome
-Change evaluation
-Results commitment
-1st hypnosis session
- 2nd appointment: 2 hours
-2nd hypnosis session or reinforcement session
How much do Hypnotherapy sessions cost?
Please note that the number of sessions required may vary due to individual conditions.
- Smoking Cessation:
-Typically a 2 session treatment
-2 sessions - $225
- All other treatments:
-1st appointment - $135
-2nd appointment - $85
-Additional sessions - $25 per hour
-Session tapes - $25 each
Additional Services
Jennifer also conducts the following Wellness Workshops, which may be beneficial to your group or company. If you're interested in more information or would like to schedule a
workshop, please feel free to
