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 Aromatherapy
Did you know research conducted in schools and the workplace has proven that diffusing Lemon Oil reduces clerical errors by up to 46%?
Legend has it that Cleopatra soaked the sails of her ship in rose oil so that Anthony would smell the sweet scent and come to greet her as she arrived. As a matter of fact the study of every ancient culture
indicates that extracts from plants were used for physical and psychological healing, in beauty products, and in spiritual rituals.
Today, Aromatherapy is one of the fastest growing industries in the holistic field, and is a valuable adjunct to main stream medical treatments. Research continues to support its positive impact on
emotional and physical healing and wellness. However, as essential oils become more popular and readily available, it's important for us all to have a basic knowledge of their safe use.
Did you know?
- More than 1/2 of all deaths between the ages of one and 65 result from stressful life styles.
U.S. Center for Disease Control
- Over 30% of U.S. adults experience enough daily stress to impact their performance at home or work.
National Science Foundation
- Relaxation training has been shown to reduce heart problems, pain, insomnia and more. It has a positive effect on the immune system, decreases blood levels of stress hormones and the herpes
virus and reduces chronic pain.
National Institute of Health American Medical Association
- Meditation involves the process of eliminating the surface chatter of the mind to reach a state of calm and relaxation. It counters the physiological effects of stress by slowing the heartbeat and
lowering oxygen consumption.
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HolHealth Connections invites you experience the benefits that the exquisite care and maintenance of your inner and outer being can bring...contact us today for more info! Return to Tip Archives
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